Rhodes Fusion Fitness is now offering rank in the F.I.G.H.T. System The F.I.G.H.T. ranking system was developed by the International Haganah Federation board of directors as a means to test the student’s proficiency in the empty hand scenarios and weapons defenses. The ranking system is elective and is not required for anyone [...]
Read the rest of this entry »Goal Setting Competition
I hope that everyone is having a great start to the New Year. This idea has been whirling around in my head for a while, and finally it is time for a competition here at Rhodes Fusion Fitness. I know that everyone has fitness goals that need to be accomplished and this is one way [...]
Read the rest of this entry »Welcome to Rhodes Fusion Fitness
Hi there…you just took an important step to achieving your fitness and self-defense goals. Please take a few minutes to watch this video. I hope to meet you very soon. Remember, always train smart.
Read the rest of this entry »Updated Class and Price Sheet
Kettlebell Classes
Monday- 12 P.M. and 6:15 P.M. All Levels
Tuesday- 12 P.M. and 6:00 P.M. All Levels
Thursday- 12 P.M. and 6:00 P.M. All Levels
Saturday- 11 A.M. Beginners; 12 P.M. Advanced
Prices for Kettlebell Classes
$160/month for a single person
$270/month for a family of two
Packages of 6 classes for $120 and 10 classes for $180 are available.
F.I.G.H.T. Self-Defense Classes
Tuesday – 7 P.M.
Thursday – 7 P.M.
Saturday – 1 P.M. 75 minutes
$140/month single adult
$125/month single adult with 1 year commitment (EFT required)
$240/month family of two
* Student Rates are available with a valid student I.D.
**Offsite Self-Defense workshops are available. Call for pricing and availability.
NEW! Mindful Meditation/Yoga Class
Join us for a restorative exercise class that will leave you renewed and ready for
the week ahead. This conscious body/mind relaxation practice will help release
tension and stored up toxins that can leave you drained and cause illness. We
will incorporate yoga poses and meditation techniques that will bring your whole
body into a deeply relaxed state and allow your mind to become quiet and
reflective. Consistent practice will bring your mind and body into balance.
When: Sundays 10am – 11:15am
Where: Rhodes Fusion Fitness
538 N. Western Ave.
Chicago, IL 60612
Date: 10-Class Session October 10th – December 19th
No class on November 28
Price:
Single session/$15 per class cash only
10-Class pass for $100 payable by cash, check or paypal
Walk-in’s welcome
Sign up now!
